“It has been a privilege to have been taught Reiki levels I and II by Teresa. The knowledge and wisdom shared were delivered in her beautiful, warm manner as well as there being plenty of opportunity to be involved in discussions. The ongoing support offered by Teresa makes such a difference as I continue on my Reiki journey.”
"I attended Reiki 1 and 2 classes with Teresa. Teresa taught us Usui Reiki Ryoho through discussions and demonstrations as well as providing practical handouts and reading materials which were valuable in our learning. She has also supported us through both 21 day cleanse periods. Teresa provided a warm and calm environment and made herself available to discuss any questions or concerns we may have had relating to our Reiki training. I am very thankful to have been taught and guided through my discovery of Reiki by such a wonderfully warm teacher as Teresa."
"I first started going to Teresa for Reiki about 1 year ago. At that time I was recovering from major surgery and was facing the stressful journey of IVF. Combined with this my husband is in the Armed Forces and away from home a lot, therefore the support I required was not always immediately available. I felt I needed to something to help me de-stress and get things in perspective. I had not really heard of this kind of treatment prior to my first visit and have to admit I was a little sceptical about any benefits it would offer. I was therefore amazed when even after my first appointment I left feeling extremely relaxed with an abundance of positive energy I hadn’t felt in a long time. I have since returned for a monthly dose of Reiki which has seen me through further health problems. I strongly believe that attendance at these sessions has helped me through some extremely dark days, given me a more positive and optimistic outlook and allows me to appreciate all the good things in my life."
"I have been a regular client of Teresa’s for about 4 years. She was recommended by my G.P. to help to relieve stress brought on by the death of my wife and related family problems. I would trudge into Teresa’s clinic with all the cares of the world on my shoulders but float out on a cloud of well-being. Teresa’s undoubted skills in Reiki and aromatherapy combined with her infectious positive personality has certainly helped me out a ‘dark place’ and has given me a more positive view on life."
"When I first visited Teresa for a Reiki treatment I had no idea what it was about. I had been through a major life event and had been surfing the net for an aromatherapy or reflexology practitioner to give me a bit of a pick me up. I didn’t find anything that grabbed my attention for these, but I stumbled across the Sunrise Holistic website: Reiki sounded interesting, the location was handy for me and I booked a session.
What I found when I went along was a very warm welcome and comfortable environment. We sat and talked before any therapy took place. I don’t remember too much about the Reiki at that stage other than coming away more relaxed than I had gone in. I also came away with useful information on vitamins that would help during a stressful period of my life.
I have now had a few Reiki treatments and with each one I have gained more benefit in terms of relaxation, general well-being and in being more energized. At each session I have also benefited from Teresa’s wealth of knowledge in areas beyond Reiki. I feel certain that I have got to a stage of recovery beyond where I would have been if I had not met her. I would recommend Sunrise Holistic and have to say a very big thank you to Teresa."
Mindfulness Meditation Class
"Thank you Teresa for the very informative, interesting and entertaining meditation class this morning. I will be making a big effort to make it part of my, and my families, daily routine. I would highly recommend your workshops to anyone!"