Classes & Groups

Energy Medicine Mentorship Programme   

Once accepted to this course, you will remain committed to the entire year of personal development and spiritual growth. Attendance, participation and homework completion are all requirements to continue on into year 2. We will cover much more than can be listed here but here are a few themes to illustrate the format of this class. You will learn how to:

  • maintain your energy field
  • develop your intuition
  • understanding the layers and function of your aura
  • delve into physical anatomy                                                                                                
  • explore energy in relating to others
  • build confidence in accessing intuitive guidance
  • personal development and transformation
  • establishing and developing a healthy holistic business

My Energy Medicine Mentorship Programme (EMMP) is a two year program and is fully accredited by The Spiritual Workers Association. To receive more information, please email SunriseHolistic@gmail.com.

Mindfulness Meditation Groups

Meditation groups for all levels of experience. We will meet and discuss how to overcome challenges to your silent sitting meditation practice. Each class will contain a 30 minute silent seated meditation followed up with discussion. This group will last one hour in total. Fridays at 10 am. 4 session block, £20/block or £6 as a drop in basis. Please wear comfortable clothing. Meditation cushions and fleeces provided. To reserve your place please email me at SunriseHolistic@gmail.com.

Reiki Training

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Reiki I, II, and III classes are available for those interested in using energy medicine for self-healing and practitioner training. These courses include a workbook, information on energy anatomy, and chakra balancing exercises. We cover in depth information regarding your seven chakras and explore the layers of your aura. You will also learn treatment hand positions and have the opportunity to practice Reiki during the workshop. Upon completion, you will receive a certificate of training and attunement in Usui Ryoho Reiki. For any inquiries or further course details please get in touch via email or telephone.

Reiki I        £100       Saturday January 26, 2 – 5 pm  Purchase your ticket online here.

Reiki II      £180       Saturday, February 23, 10 am – 4 pm  Purchase your ticket online here. 

Reiki III Master-Teacher (To be arranged. Please get in touch for more information or to arrange a one to one course. £180) This class is for those who have completed Reiki I & II and wish to further their practice. You’ll receive two further symbols and attunements as well as gain confidence in administering Reiki attunements. This is a powerful healing experience and brings transformation to your life. The content of the class will allow you to pass Reiki symbols on to others and teach should you choose. Many take the class for personal healing or to heal family and friends.

New Year, New Board! January 26, 10 am to 1 pm 

Are you ready to bring your desires for growth and transformation into fruition in 2019?  In this class, we will be discussing how the Law of Attractions works, ways to elevate your vibration and how to manifest. You will complete worksheets and answer detailed questions to hone in on your desires. Come along and learn ways to fine tune your goals and create a vision board to bring in the reality you desire. All creative supplies provided. Saturday January 26, 10 – 1 pm. £35  Purchase your tickets online here.

Spring Forward – Mind & Body Health, Saturday March 23, 10:30 am to 4 pm

Join us for a day retreat of forward focus and positive motivation. Learn ways to achieve your ideal health as a group of speakers presents a veritable health toolbox to take you into the coming year. Registration begins at 10:30 with the first talk beginning at 11 am.

Guest speakers and topics include:

Energy Medicine & Lifting Your Vibration with Teresa Johnston
Living Your Best Life with Life Coach, Gwenne Dickson
Pranayama with Evita Tarakova of Invite Yoga
Fermented & Probiotic Foods demonstration with Janice Clyne of Nourished by Nature
Shamanic Drumming with Lorraine Goodison of Light Within
Vital Dance with Jayne Trimble of Violet Moon Dance

Lunch (vegetarian, vegan & gluten-free options available) and refreshments are provided. Our setting will be at the stunning Callendar House, Falkirk.  The fee for the day is £50 and you can reserve your place by purchasing a ticket by clicking here. Spring Forward tickets.

Reiki I, II, III as well as Mindfulness Meditation workshops are available for one to one training to accommodate your schedule.

Please inquire via email to SunriseHolistic@Gmail.com or phone 0784 140 8120  for more information.