Classes & Groups

Mindfulness Meditation Groups

Meditation groups for all levels of experience. We will meet and discuss how to overcome challenges to your silent sitting meditation practice. Each class will contain a 30 minute silent seated meditation followed up with discussion. This group will last one hour in total.

Saturday, fortnightly     10:30-11:30    (Next on May 20)

6 Session Block to use over a 12 week period, £30/block.

You may come on a drop in basis for £7/session.

Please book your place with online by using the green Book Now button.

Class size limited to six. Please wear comfortable clothing.

Meditation cushions and fleeces provided. To reserve your place please email me.

 

Reiki Training

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Reiki I, II, and III classes are available for those interested in using energy medicine for self-healing and practitioner training. These courses include a workbook, information on energy anatomy, and chakra balancing exercises. We cover in depth information regarding your seven chakras and explore the layers of your aura. You will also learn treatment hand positions and have the opportunity to practice Reiki during the workshop. Upon completion, you will receive a certificate of training and attunement in Usui Ryoho Reiki. For any inquiries or further course details please get in touch via email or telephone.

Reiki I          £80       Wednesday May 17, 2017         10 am t0 12:30 

Reiki II        £100     Wednesday May 24, 2017        10 am to 2:30 pm 

Reiki II        £100      Wednesday June 7, 2017         12 pm to 4:30 pm

Reiki III Master-Teacher (To be decided. Please get in touch for more information or to arrange a one to one course.)

This class is for those who have completed Reiki I & II and wish to further their practice. You’ll gain confidence in administering Reiki attunements and practice giving attunements to each other. This is a powerful healing experience and brings transformation to your life. The content of the class will allow you to pass Reiki symbols on to others and teach should you choose. Many take the class for personal healing or to heal family and friends.

Sunrise Book Group, Thursday May 18, 7:30 pm – 9 pm.

The title for  our next group is Top Ten Things Dead People Want You to Tell You by Mike Dooley. Books groups are wonderful for socializing with like-minded people. I’ll provide the location, tea & coffee. You provide yourself and your brilliant conversation and ideas. The books selected are primarily focused on personal growth and spirituality. Any questions, please get in touch by email.

Paths & Purpose II, Saturday May 201 pm to 3 pm, £35

This is the follow up to our first Paths and Purpose class where we discussed tools to path growth and success. In this class, we will discuss the commitment required and how to surround yourself in a beneficial, supportive environment. Previous class attendance not required but extremely helpful.

Crystal & Chakra Balance, Saturday June 3, 1 pm – 3 pm, £35

You will learn how to use crystals to balance and recharge your chakras. Class includes your own set of chakra crystals, complete care guide including essential information on how to clear and charge, and practical on crystal application.

Crystal Grids, Saturday June 17, 1 pm – 3 pm, £35

Crystal grids are an incredibly powerful energy tool to use when manifesting your desires, goals and intentions. Grids are made by the placement of stones in a geometric pattern for the specific purpose of directing energy toward a goal and in this class you will learn how to do this. You’ll also receive your own grid kit plus templates for future creations.

Reiki I, II, III as well as Mindfulness Meditation workshops are available for one to one training to accommodate your schedule.

Please inquire via email or phone 0784 140 8120  for more information.